{"id":7774,"date":"2023-05-31T02:32:22","date_gmt":"2023-05-31T06:32:22","guid":{"rendered":"https:\/\/ifoxany.com\/?p=7774"},"modified":"2023-05-31T02:33:50","modified_gmt":"2023-05-31T06:33:50","slug":"lemon-balm","status":"publish","type":"post","link":"https:\/\/ifoxany.com\/index.php\/2023\/05\/31\/lemon-balm\/","title":{"rendered":"Lemon Balm"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7774\" class=\"elementor elementor-7774\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2eab02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2eab02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-285b572\" data-id=\"285b572\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f87ef8 elementor-widget elementor-widget-text-editor\" data-id=\"7f87ef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This easy-to-grow herb lends a citrus-like flavor to marinades, teas, and garnishes.<\/p><figure id=\"figure-article_1-0\" class=\"comp right-rail__offset type--mouse figure-portrait figure-article mntl-universal-primary-image primary-image\"><div class=\"primary-image__media\"><div class=\"img-placeholder\"><img fetchpriority=\"high\" decoding=\"async\" class=\"primary-image__image mntl-primary-image--blurry loaded\" src=\"https:\/\/www.bhg.com\/thmb\/GuhwLXebtzq0EfoRZywwoSrcgQI=\/1065x0\/filters:no_upscale():strip_icc():format(webp)\/static.onecms.io__wp-content__uploads__sites__37__2020__04__20__close-up-lemon-balm-429c152c-ddf6d11b4aa74cce925dafedc92c7ac8.jpg\" sizes=\"750px\" srcset=\"https:\/\/www.bhg.com\/thmb\/iWdlmFFM31zZfJR6fmDJKtajNls=\/750x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/static.onecms.io__wp-content__uploads__sites__37__2020__04__20__close-up-lemon-balm-429c152c-ddf6d11b4aa74cce925dafedc92c7ac8.jpg 750w\" width=\"1065\" height=\"1602\" \/><\/div><\/div><\/figure><div id=\"article-content_1-0\" class=\"comp article-content mntl-block\"><div id=\"bhg-sc-page_1-0\" class=\"comp structured-content js-extended-commerce__section bhg-sc-page mntl-sc-page mntl-block\" data-sc-sticky-offset=\"90\" data-sc-ad-label-height=\"24\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"4\" data-sc-content-positions=\"[1, 1250, 1550, 1950, 2350, 2750, 3150, 3550, 3950]\" data-bind-scroll-on-start=\"true\"><p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block mntl-sc-block-html\">Long used to calm and lift spirits, lemon balm is grown for its oils for aromatherapy and leaves for flavoring. This perennial herb also makes a great addition to most gardens because it attracts pollinators. You may want to plant this member of the mint family near walkways where you can brush against its quilted green leaves and enjoy their pleasing scent. You can even rub fresh leaves on your arms while gardening to drive away mosquitoes. Add the edible leaves to soups, salads, sauces, or vegetables. Mix dried leaves into potpourri.<\/p><div id=\"mntl-sc-block_1-0-1\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div><div id=\"mntl-sc-block_1-0-2\" class=\"comp mntl-sc-block bhg-sc-block-profile mntl-sc-block-profile\"><h3 class=\"mntl-sc-block-profile__heading\">Lemon Balm Overview<\/h3><table class=\"mntl-sc-block-profile__table\"><tbody><tr><td class=\"mntl-sc-block-profile__name\">DESCRIPTION<\/td><td class=\"mntl-sc-block-profile__value\">Long used to calm and lift spirits, lemon balm is grown for its oils for aromatherapy and leaves for flavoring. This perennial herb also makes a great addition to most gardens because it attracts pollinators. You may want to plant this member of the mint family near walkways where you can brush against its quilted green leaves and enjoy their pleasing scent. You can even rub fresh leaves on your arms while gardening to drive away mosquitoes. Add the edible leaves to soups, salads, sauces, or vegetables. Mix dried leaves into potpourri.\u00a0<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">GENUS NAME<\/td><td class=\"mntl-sc-block-profile__value\">Melissa officinalis<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">COMMON NAME<\/td><td class=\"mntl-sc-block-profile__value\">Lemon Balm<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">PLANT TYPE<\/td><td class=\"mntl-sc-block-profile__value\">Herb, Perennial<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">LIGHT<\/td><td class=\"mntl-sc-block-profile__value\">Part Sun, Sun<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">HEIGHT<\/td><td class=\"mntl-sc-block-profile__value\">1 to 3 feet<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">WIDTH<\/td><td class=\"mntl-sc-block-profile__value\">0 to 3 feet<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">FLOWER COLOR<\/td><td class=\"mntl-sc-block-profile__value\">White<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">FOLIAGE COLOR<\/td><td class=\"mntl-sc-block-profile__value\">Blue\/Green<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">SEASON FEATURES<\/td><td class=\"mntl-sc-block-profile__value\">Summer Bloom<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">SPECIAL FEATURES<\/td><td class=\"mntl-sc-block-profile__value\">Attracts Birds, Fragrance, Good for Containers, Low Maintenance<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">ZONES<\/td><td class=\"mntl-sc-block-profile__value\">3, 4, 5, 6, 7<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">PROPAGATION<\/td><td class=\"mntl-sc-block-profile__value\">Division, Seed, Stem Cuttings<\/td><\/tr><tr><td class=\"mntl-sc-block-profile__name\">PROBLEM SOLVERS<\/td><td class=\"mntl-sc-block-profile__value\">Deer Resistant, Drought Tolerant<\/td><\/tr><\/tbody><\/table><\/div><div id=\"mntl-sc-block_1-0-3\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div><span id=\"toc-lemon-balm-care-must-knows\" class=\"heading-toc\"><\/span><h2 id=\"mntl-sc-block_1-0-4\" class=\"comp mntl-sc-block bhg-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text\">Lemon Balm Care Must-Knows<\/span><\/h2><p id=\"mntl-sc-block_1-0-5\" class=\"comp mntl-sc-block mntl-sc-block-html\">Native to southern Europe, lemon balm has become a garden staple in much of the United States. This herb grows best in well-drained soils with average moisture. Once established,\u00a0the plants are drought-tolerant\u00a0but appreciate supplemental watering during the heat of summer. Lemon balm tolerates poor soil conditions as long as the soil doesn&#8217;t remain soggy, which encourages root rot. In colder climates this plant needs winter mulch to survive.<\/p><div id=\"mntl-sc-block_1-0-6\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\"><div id=\"mntl-native-fluid_2-0\" class=\"comp mntl-native-fluid mntl-native\" data-right-rail-index=\"2\"><div id=\"mntl-native__adunit_2-0\" class=\"comp scads-to-load mntl-native__adunit mntl-gpt-dynamic-adunit mntl-gpt-adunit gpt native dynamic js-immediate-ad js-immediate-ad-loaded\">\u00a0<\/div><\/div><\/div><p id=\"mntl-sc-block_1-0-7\" class=\"comp mntl-sc-block mntl-sc-block-html\">For the most prolific blooms and highest oil content, plant lemon balm in full sun. In southern climates where summers can get quite hot, it fares better in part shade. However, too much shade causes them to become leggy. In summer, small white blossoms (which often display two tiny lips) appear in clusters at the stem tips. While not showy, these\u00a0flowers attract bees, butterflies, and hummingbirds.<\/p><div id=\"mntl-sc-block_1-0-9\" class=\"comp related-link mntl-sc-block bhg-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block\">\u00a0<\/div><div id=\"mntl-sc-block_1-0-10\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div><p id=\"mntl-sc-block_1-0-11\" class=\"comp mntl-sc-block mntl-sc-block-html\">Unlike spearmint and peppermint, which spread by underground runners, lemon balm spreads via self-seeding. Luckily the seedlings are easy to pull up. You can also\u00a0propagate lemon balm through cuttings\u00a0and plant divisions. Cut it back after blooming to maintain a pleasing shape, and encourage fragrant new growth.<\/p><div id=\"mntl-sc-block_1-0-12\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div><span id=\"toc-harvesting-lemon-balm\" class=\"heading-toc\"><\/span><h2 id=\"mntl-sc-block_1-0-13\" class=\"comp mntl-sc-block bhg-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text\">Harvesting Lemon Balm<\/span><\/h2><p id=\"mntl-sc-block_1-0-14\" class=\"comp mntl-sc-block mntl-sc-block-html\">To cook with lemon balm, gather the leaves early in the morning after the dew has dried. Lemon balm pairs nicely with tarragon to spice up marinades for fish and lamb and\u00a0makes a comforting tea\u00a0for upset stomachs. (Simply steep the leaves in boiling water for a few minutes.) Freeze lemon balm leaves in ice cubes to make colorful garnishes for lemonade. Preserve large amounts of lemon balm by hanging the stems upside down to dry in a cool, dark place. It&#8217;s a good idea to use an all-purpose fertilizer every couple of months if you harvest this plant on a regular schedule. Follow the manufacturer&#8217;s directions carefully.<\/p><div id=\"mntl-sc-block_1-0-15\" class=\"comp mntl-sc-block mntl-sc-block-adslot mntl-block\">\u00a0<\/div><span id=\"toc-more-varieties-of-lemon-balm\" class=\"heading-toc\"><\/span><h2 id=\"mntl-sc-block_1-0-16\" class=\"comp mntl-sc-block bhg-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text\">More Varieties of Lemon Balm<\/span><\/h2><span id=\"toc-variegated-lemon-balm\" class=\"heading-toc\"><\/span><h2 id=\"mntl-sc-block_1-0-17\" class=\"comp mntl-sc-block bhg-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text\">Variegated Lemon balm<\/span><\/h2><figure id=\"mntl-sc-block_1-0-18\" class=\"comp mntl-sc-block-image mntl-sc-block bhg-sc-block-image mntl-sc-block-universal-image figure-portrait figure-high-res\"><div class=\"figure-media\"><div class=\"img-placeholder\"><img decoding=\"async\" id=\"mntl-sc-block-image_1-0-1\" class=\"universal-image__image lazyloaded\" src=\"https:\/\/www.bhg.com\/thmb\/i7vuG2WOSYCA0vOT45YuPxFxhIU=\/1244x0\/filters:no_upscale():strip_icc():format(webp)\/variegated-lemon-balm-fc2c360c-3f22232ad7a44d29bbd9196dfeb43b08.jpg\" sizes=\"750px\" srcset=\"https:\/\/www.bhg.com\/thmb\/KgzmiFsWfvM0iIemstopIQrCZcg=\/750x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/variegated-lemon-balm-fc2c360c-3f22232ad7a44d29bbd9196dfeb43b08.jpg 750w\" alt=\"Variegated Lemon balm\" width=\"1244\" height=\"1873\" data-src=\"https:\/\/www.bhg.com\/thmb\/i7vuG2WOSYCA0vOT45YuPxFxhIU=\/1244x0\/filters:no_upscale():strip_icc():format(webp)\/variegated-lemon-balm-fc2c360c-3f22232ad7a44d29bbd9196dfeb43b08.jpg\" data-srcset=\"https:\/\/www.bhg.com\/thmb\/KgzmiFsWfvM0iIemstopIQrCZcg=\/750x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/variegated-lemon-balm-fc2c360c-3f22232ad7a44d29bbd9196dfeb43b08.jpg 750w\" data-sizes=\"750px\" data-expand=\"300\" data-click-tracked=\"true\" data-tracking-container=\"true\" data-img-lightbox=\"true\" \/><\/div><\/div><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp type--mouse mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\">ANDY LYONS<\/span><\/figcaption><\/figure><p id=\"mntl-sc-block_1-0-19\" class=\"comp mntl-sc-block mntl-sc-block-html\"><i>Melissa officinalis<\/i>\u00a0&#8216;Variegata&#8217; has green leaves splashed with golden yellow. It is less vigorous than the species, growing just 18 to 24 inches tall and wide. Otherwise, its qualities are similar. Zones 4-11<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This easy-to-grow herb lends a citrus-like flavor to marinades, teas, and garnishes. Long used to calm and lift spirits, lemon balm is grown for its oils for aromatherapy and leaves for flavoring. This perennial herb also makes a great addition to most gardens because it attracts pollinators. You may want to plant this member of the mint family near walkways where you can brush against its quilted green leaves and enjoy their pleasing scent. You can even rub fresh leaves on your arms while gardening to drive away mosquitoes. Add the edible leaves to soups, salads, sauces, or vegetables. Mix dried leaves into potpourri. \u00a0 Lemon Balm Overview DESCRIPTION Long used to calm and lift spirits, lemon balm is grown for its oils for aromatherapy and leaves for flavoring. This perennial herb also makes a great addition to most gardens because it attracts pollinators. You may want to plant this&hellip;<\/p>\n<p> <a class=\"more-link\" href=\"https:\/\/ifoxany.com\/index.php\/2023\/05\/31\/lemon-balm\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-7774","post","type-post","status-publish","format-standard","category-green-plants-and-flowers"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/posts\/7774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/comments?post=7774"}],"version-history":[{"count":0,"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/posts\/7774\/revisions"}],"wp:attachment":[{"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/media?parent=7774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/categories?post=7774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ifoxany.com\/index.php\/wp-json\/wp\/v2\/tags?post=7774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}